| 1 |
|
Mindful Tai Chi Practice |
Flute Sonique |
2:31 |
| 2 |
|
Partner Practice for Sensitivi |
Flute Sonique |
2:32 |
| 3 |
|
Managing Qi Flow |
Flute Sonique |
3:11 |
| 4 |
|
Tai Chi for Balance |
Flute Sonique |
3:47 |
| 5 |
|
Tai Chi in Nature |
Flute Sonique |
2:11 |
| 6 |
|
Snake Creeps Down |
Flute Sonique |
3:47 |
| 7 |
|
Grasp the Bird’s Tail |
Flute Sonique |
1:34 |
| 8 |
|
Set Sequence of Movements |
Flute Sonique |
2:09 |
| 9 |
|
Form |
Flute Sonique |
2:03 |
| 10 |
|
Tai Chi Cool Downs |
Flute Sonique |
3:14 |
| 11 |
|
Harmonized Energy |
Flute Sonique |
2:08 |
| 12 |
|
Draw the Bow to Shoot the Eagl |
Flute Sonique |
2:03 |
| 13 |
|
Wind Rolls the Lotus Leaves |
Flute Sonique |
2:03 |
| 14 |
|
Mental Focus |
Flute Sonique |
3:47 |
| 15 |
|
Tai Chi Principles |
Flute Sonique |
2:09 |
| 16 |
|
Peaceful Concentration |
Flute Sonique |
2:11 |
