| 1 |
|
Soothing Showers for Structure |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:26 |
| 2 |
|
Gentle Breaths (4-4-4-4 Breath |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:07 |
| 3 |
|
Breathing Renewal (4-4-4-4 Bre |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
3:15 |
| 4 |
|
The Flow of Calm (4-4-4-4 Brea |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:34 |
| 5 |
|
Embrace of the Inhale (4-4-4-4 |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:30 |
| 6 |
|
Vital Breath (4-4-4-4 Breathin |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:34 |
| 7 |
|
Lion’s Breath (4-4-4-4 Breat |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:13 |
| 8 |
|
Tranquil Exhalations (4-4-4-4 |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
3:46 |
| 9 |
|
Ebb and Flow of Breath (4-4-4- |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:34 |
| 10 |
|
Reducing Hyperventilation (4-4 |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:06 |
| 11 |
|
Whispered Serenity (4-4-4-4 Br |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:34 |
| 12 |
|
Murcha Pranayama (4-4-4-4 Brea |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:36 |
| 13 |
|
Breath's Journey (4-4-4-4 Brea |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
3:54 |
| 14 |
|
Breath and Spirit (4-4-4-4 Bre |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:34 |
| 15 |
|
Bhramari (4-4-4-4 Breathing Pa |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:13 |
| 16 |
|
Embrace the Pause (4-4-4-4 Bre |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:06 |
| 17 |
|
Whispered Breath (4-4-4-4 Brea |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
5:07 |
| 18 |
|
Viloma Pranayama (4-4-4-4 Brea |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
4:26 |
| 19 |
|
Exhale Fear (4-4-4-4 Breathing |
Lucid Spirit, Augmented Meditation & Sleep Cyclone |
3:13 |
