| 1 |
|
A Journey to Calm |
Lucid Spirit |
3:21 |
| 2 |
|
The Breath of Night (4-7-8 Bre |
Lucid Spirit |
4:33 |
| 3 |
|
Murcha Pranayama (4-7-8 Breath |
Lucid Spirit |
4:25 |
| 4 |
|
The Calm of Breathing (4-7-8 B |
Lucid Spirit |
4:25 |
| 5 |
|
Deep Breathing Harmony (4-7-8 |
Lucid Spirit |
3:53 |
| 6 |
|
Breathe Into Stillness (4-7-8 |
Lucid Spirit |
3:15 |
| 7 |
|
Air's Gentle Flow (4-7-8 Breat |
Lucid Spirit |
4:17 |
| 8 |
|
The Cycle of Calm (4-7-8 Breat |
Lucid Spirit |
4:47 |
| 9 |
|
Inhale Love (4-7-8 Breathing) |
Lucid Spirit |
3:25 |
| 10 |
|
Breathing Harmony (4-7-8 Breat |
Lucid Spirit |
4:57 |
| 11 |
|
Slow Breath, Slow Mind (4-7-8 |
Lucid Spirit |
4:57 |
| 12 |
|
Belly Breathing (4-7-8 Breathi |
Lucid Spirit |
4:30 |
| 13 |
|
Glow of the Breath (4-7-8 Brea |
Lucid Spirit |
4:11 |