| 1 |
|
L1.5 Glute Singles |
Suhaila Salimpour |
16:53 |
| 2 |
|
L1.5 Three Quarters |
Suhaila Salimpour |
16:00 |
| 3 |
|
L1.5 Pelvic Locks |
Suhaila Salimpour |
17:51 |
| 4 |
|
L1.5 Interior Hip Squares |
Suhaila Salimpour |
13:05 |
| 5 |
|
L1.5 Interior Hip Circles |
Suhaila Salimpour |
10:56 |
| 6 |
|
L1.5 Exterior Hip Circles |
Suhaila Salimpour |
13:53 |
| 7 |
|
L1.5 Figure Eights Up-to-Down |
Suhaila Salimpour |
11:59 |
| 8 |
|
L1.5 Figure Eights Back-to-Fro |
Suhaila Salimpour |
12:18 |
| 9 |
|
L1.5 Twists |
Suhaila Salimpour |
13:38 |
| 10 |
|
L1.5 Pyramids |
Suhaila Salimpour |
14:19 |
| 11 |
|
L1.5 Vs |
Suhaila Salimpour |
11:36 |
| 12 |
|
L1.5 Upper Body Layering |
Suhaila Salimpour |
12:02 |
