| 1 |
|
L1.0 Glute Singles |
Suhaila Salimpour |
18:15 |
| 2 |
|
L1.0 Three Quarters |
Suhaila Salimpour |
16:13 |
| 3 |
|
L1.0 Pelvic Locks |
Suhaila Salimpour |
17:13 |
| 4 |
|
L1.0 Interior Hip Squares |
Suhaila Salimpour |
14:09 |
| 5 |
|
L1.0 Interior Hip Circles |
Suhaila Salimpour |
13:31 |
| 6 |
|
L1.0 Exterior Hip Circles |
Suhaila Salimpour |
12:20 |
| 7 |
|
L1.0 Exterior Half Hip Circles |
Suhaila Salimpour |
14:37 |
| 8 |
|
L1.0 Figure Eights Up-to-Down |
Suhaila Salimpour |
12:48 |
| 9 |
|
L1.0 Figure Eights Front-to-Ba |
Suhaila Salimpour |
13:05 |
| 10 |
|
L1.0 Twists |
Suhaila Salimpour |
13:04 |
| 11 |
|
L1.0 Upper Body |
Suhaila Salimpour |
14:46 |
| 12 |
|
L1.0 Finger Cymbals |
Suhaila Salimpour |
15:10 |
