| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Forward | Brand New Heavies | 4:01 | |
| 2 | Sunlight | The Brand New Heavies | 6:59 | |
| 3 | Do You Remember | Brand New Heavies | 4:02 | |
| 4 | On the One | Brand New Heavies | 4:56 | |
| 5 | A Little Funk In Your Pocket | Brand New Heavies | 3:29 | |
| 6 | Addicted | Brand New Heavies | 4:11 | |
| 7 | Lifestyle | Brand New Heavies | 3:45 | |
| 8 | Itzine | Brand New Heavies | 4:26 | |
| 9 | The Way It Goes | Brand New Heavies | 3:23 | |
| 10 | Lights | Brand New Heavies | 4:11 | |
| 11 | Turn the Music Up | Brand New Heavies | 4:32 | |
| 12 | Heaven | Brand New Heavies | 4:11 | |
| 13 | Spice of Life | Brand New Heavies | 5:10 | |
| 14 | One More For the Road | Brand New Heavies | 6:13 |
