| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Mindfulness: Sitting on the Za | Mera Kanhaiya | 3:49 | |
| 2 | Wider Awareness | Mera Kanhaiya | 3:19 | |
| 3 | Compassion | Mera Kanhaiya | 3:59 | |
| 4 | Endless Changes | Mera Kanhaiya | 3:33 | |
| 5 | Find Yourself | Mera Kanhaiya | 3:38 | |
| 6 | Philosophy of Meditation | Mera Kanhaiya | 3:29 | |
| 7 | Relationship | Mera Kanhaiya | 3:40 | |
| 8 | Teaching of Buddha | Mera Kanhaiya | 3:34 | |
| 9 | Thoughts | Mera Kanhaiya | 3:12 | |
| 10 | Feeling Better | Mera Kanhaiya | 3:44 | |
| 11 | Beautiful Visions | Mera Kanhaiya | 4:14 | |
| 12 | Balance | Mera Kanhaiya | 3:33 | |
| 13 | Achieve Liberation | Mera Kanhaiya | 4:27 | |
| 14 | Sense of Calmness | Mera Kanhaiya | 3:06 | |
| 15 | To the Moon | Mera Kanhaiya | 3:44 | |
| 16 | Zen Synchronization | Mera Kanhaiya | 3:22 | |
| 17 | Harmony | Mera Kanhaiya | 3:33 | |
| 18 | Self Acceptance | Mera Kanhaiya | 3:33 | |
| 19 | Happiness | Mera Kanhaiya | 3:32 | |
| 20 | Soul and Body | Mera Kanhaiya | 3:38 |
