| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Onward & Upward Intro | Ulysses Owens Jr. | 1:00 | |
| 2 | People Make the World Go Round | Ulysses Owens Jr. | 4:33 | |
| 3 | Just Twenty Five Miles to Anyw | Ulysses Owens Jr. | 6:49 | |
| 4 | Exodus | Ulysses Owens Jr. | 6:25 | |
| 5 | SST | Ulysses Owens Jr. | 5:25 | |
| 6 | Samba Jam | Ulysses Owens Jr. | 4:33 | |
| 7 | Fee Fi fo Fum | Ulysses Owens Jr. | 8:09 | |
| 8 | The Gift of Forgiveness | Ulysses Owens Jr. | 6:30 | |
| 9 | For Nelson | Ulysses Owens Jr. | 5:38 | |
| 10 | Human Nature | Ulysses Owens Jr. | 6:22 | |
| 11 | Drum Postlude | Ulysses Owens Jr. | 2:57 |
