| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Chains | Tina Arena | 4:22 | |
| 2 | Heaven Help My Heart | Tina Arena | 5:28 | |
| 3 | Sorrento Moon (I Remember) | Tina Arena | 4:53 | |
| 4 | Wasn't It Good | Tina Arena | 5:13 | |
| 5 | Message | Tina Arena | 5:21 | |
| 6 | Show Me Heaven | Tina Arena | 4:19 | |
| 7 | Love Is the Answer | Tina Arena | 3:56 | |
| 8 | Greatest Gift | Tina Arena | 4:22 | |
| 9 | That's the Way a Woman Feels | Tina Arena | 4:20 | |
| 10 | Be a Man | Tina Arena | 3:50 | |
| 11 | Standing Up | Tina Arena | 3:35 | |
| 12 | Chains (S&M Radio Edit) | Tina Arena | 4:07 |
