| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | In the House | Center of Relaxation | 3:17 | |
| 2 | Goal Setting Plans | Center of Relaxation | 3:17 | |
| 3 | Wellness Programs | Center of Relaxation | 2:11 | |
| 4 | Stress-Free Environment | Center of Relaxation | 2:10 | |
| 5 | Energy Colors | Center of Relaxation | 2:25 | |
| 6 | Calm and Serene Spaces | Center of Relaxation | 2:05 | |
| 7 | Holistic Approaches | Center of Relaxation | 2:11 | |
| 8 | Joyful Activities List | Center of Relaxation | 2:11 | |
| 9 | Positive Change Actions | Center of Relaxation | 3:30 | |
| 10 | Cognitive and Behavioral | Center of Relaxation | 2:33 | |
| 11 | Relaxation Response | Center of Relaxation | 3:17 | |
| 12 | Nutritional Support | Center of Relaxation | 2:10 | |
| 13 | Renew and Refresh | Center of Relaxation | 3:50 | |
| 14 | Stop Depression | Center of Relaxation | 2:33 | |
| 15 | Hypnotic Freedom | Center of Relaxation | 3:57 | |
| 16 | Reflective Journaling Time | Center of Relaxation | 3:47 | |
| 17 | Headache Reducing | Center of Relaxation | 2:37 | |
| 18 | Stress-Free Habits | Center of Relaxation | 1:38 | |
| 19 | Stress Mitigation | Center of Relaxation | 1:38 | |
| 20 | Stability and Stillness | Center of Relaxation | 3:04 | |
| 21 | Physical Activity | Center of Relaxation | 3:50 | |
| 22 | Stop Negative Thougts | Center of Relaxation | 3:50 |
