| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Cultivating Compassion | Harmony Green | 3:25 | |
| 2 | Sending out Love | Harmony Green | 3:18 | |
| 3 | Focused on Transformation | Harmony Green | 3:27 | |
| 4 | Training in Bodhicitta | Harmony Green | 3:30 | |
| 5 | Open-Hearted | Harmony Green | 3:46 | |
| 6 | Life’s Ups and Downs | Harmony Green | 4:28 | |
| 7 | Be Grateful | Harmony Green | 3:18 | |
| 8 | Mind through Meditation | Harmony Green | 3:13 | |
| 9 | Thought-Provoking | Harmony Green | 3:30 | |
| 10 | Reflections on Impermanence | Harmony Green | 3:19 | |
| 11 | Giving and Taking | Harmony Green | 3:29 | |
| 12 | Shift Perception | Harmony Green | 3:39 | |
| 13 | Seeing Suffering | Harmony Green | 3:13 | |
| 14 | Compassionate Heart | Harmony Green | 4:14 | |
| 15 | Dissolve Ego-Clinging | Harmony Green | 3:10 |
