| 1 |
|
Breathe Deeply, Drift Into Pea |
Guided Meditation |
5:06 |
| 2 |
|
Rebirth with Guided 4-7-8 Brea |
Guided Meditation & Easy Listening Background Music |
3:50 |
| 3 |
|
Savoring Mindful Meals with 4- |
Easy Listening Background Music |
3:41 |
| 4 |
|
Contemplative Meditation (4-7- |
Guided Meditation |
3:21 |
| 5 |
|
Focus Meditation Exercise: 4-7 |
Breathing Dreams, Guided Meditation & Easy Listening Background Music |
3:50 |
| 6 |
|
Vigilant Meditation, 4-7-8 Bre |
Breathing Dreams |
4:47 |
| 7 |
|
Positive Thinking: Breathing 4 |
Guided Meditation |
3:53 |
| 8 |
|
Daydreaming Vision with 4-7-8 |
Breathing Dreams & Easy Listening Background Music |
4:47 |
| 9 |
|
Awareness Moment Practice (4-7 |
Guided Meditation & Breathing Dreams |
4:11 |
| 10 |
|
Dreamy Meditation, 4-7-8 Relax |
Easy Listening Background Music, Guided Meditation & Breathing Dreams |
3:54 |
| 11 |
|
Evening Relaxation Ritual with |
Breathing Dreams |
2:49 |
| 12 |
|
Affirmations for Self-Confiden |
Guided Meditation & Easy Listening Background Music |
2:49 |
| 13 |
|
Internal Energy (4-7-8 Relaxat |
Easy Listening Background Music & Breathing Dreams |
3:57 |
| 14 |
|
Guided Meditation Practice: 4- |
Breathing Dreams |
3:21 |
| 15 |
|
Escape Reality with Breathing |
Easy Listening Background Music & Breathing Dreams |
3:50 |
| 16 |
|
Cosmic, 4-7-8 Breath Sequence |
Guided Meditation, Easy Listening Background Music & Breathing Dreams |
4:20 |
| 17 |
|
Concentration, Breathing 4-7-8 |
Guided Meditation & Easy Listening Background Music |
3:55 |