| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Realm of Champions | Michael Garti | 3:18 | |
| 2 | Full Body | Michael Garti | 3:18 | |
| 3 | Self Introduction | Michael Garti | 3:35 | |
| 4 | Physical Self | Michael Garti | 4:03 | |
| 5 | Pregnancy Pilates | Michael Garti | 3:07 | |
| 6 | Pilates on Your Period | Michael Garti | 3:12 | |
| 7 | Positive Mental Attitude | Michael Garti | 3:16 | |
| 8 | Effective Workout | Michael Garti | 3:41 | |
| 9 | Breathing Out | Michael Garti | 3:32 | |
| 10 | Control Emotions | Michael Garti | 4:34 | |
| 11 | Body Balance Workout | Michael Garti | 3:16 | |
| 12 | Way to Relieve Stress | Michael Garti | 3:31 | |
| 13 | Get You Moving | Michael Garti | 4:19 | |
| 14 | Wake up and Feel Energised | Michael Garti | 4:10 | |
| 15 | Everyday at Home | Michael Garti | 3:03 | |
| 16 | Vitality Fitness | Michael Garti | 3:24 | |
| 17 | Body Flow Pilates | Michael Garti | 3:47 | |
| 18 | Mind, Body and Spirit | Michael Garti | 3:09 |
