| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Intro-Spection | Austin Alchemy | 3:03 | |
| 2 | Mental | Austin Alchemy | 3:33 | |
| 3 | Been Thru It | Austin Alchemy | 3:44 | |
| 4 | AFFIRMATIONS (528hz) | Austin Alchemy | 1:11 | |
| 5 | Shadow Work | Austin Alchemy | 2:58 | |
| 6 | About You | Austin Alchemy | 3:41 | |
| 7 | Idgaf | Austin Alchemy | 3:03 | |
| 8 | Remember | Austin Alchemy | 3:27 | |
| 9 | Saw Yourself | Austin Alchemy | 4:19 | |
| 10 | I'm Sorry | Austin Alchemy | 3:33 | |
| 11 | Struggles | Austin Alchemy | 4:11 | |
| 12 | Mental Health Meditation (528h | Austin Alchemy | 7:44 |
