| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Realize Enlightenment | Jean Bright | 4:39 | |
| 2 | Transforms the Mind | Jean Bright | 3:36 | |
| 3 | Heart and Life | Jean Bright | 4:25 | |
| 4 | Truly the Spiritual | Jean Bright | 3:46 | |
| 5 | Heal the Body Mind | Jean Bright | 3:33 | |
| 6 | Correspond with Yourself | Jean Bright | 3:53 | |
| 7 | Between Lives | Jean Bright | 4:41 | |
| 8 | Restful Space | Jean Bright | 5:55 | |
| 9 | Through the Body to Live | Jean Bright | 3:13 | |
| 10 | Empty Gate | Jean Bright | 3:13 | |
| 11 | Leave Everything Aside | Jean Bright | 4:16 | |
| 12 | Coming and Leaving | Jean Bright | 3:34 | |
| 13 | A Lesson | Jean Bright | 3:19 | |
| 14 | Rest and Recovery | Jean Bright | 4:07 | |
| 15 | Loving Myself Compassionately | Jean Bright | 3:37 | |
| 16 | Becalming Path | Jean Bright | 3:39 | |
| 17 | Magnificent Recreation | Jean Bright | 3:07 | |
| 18 | Buddhist Moments | Jean Bright | 3:45 | |
| 19 | Equanimity of Breath | Jean Bright | 3:26 | |
| 20 | Self - Integration | Jean Bright | 2:13 |
