| 1 | 
	 | 
	Quarter Lotus | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 1:36 | 
	
	| 2 | 
	 | 
	Half Lotus | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:12 | 
	
	| 3 | 
	 | 
	Burmese Position | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 1:48 | 
	
	| 4 | 
	 | 
	Seiza | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:04 | 
	
	| 5 | 
	 | 
	Entertaining | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:04 | 
	
	| 6 | 
	 | 
	Conscious Body | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:36 | 
	
	| 7 | 
	 | 
	Routine | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 1:20 | 
	
	| 8 | 
	 | 
	Sitting | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:00 | 
	
	| 9 | 
	 | 
	Ideal | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:12 | 
	
	| 10 | 
	 | 
	Indulge | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:04 | 
	
	| 11 | 
	 | 
	Relieve | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 1:44 | 
	
	| 12 | 
	 | 
	Resting | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:00 | 
	
	| 13 | 
	 | 
	Delightful | 
	Meditation Atmospheres & Meditation Relaxation Club | 
	 2:08 |