| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Guided Meditation Intro | Drip VanGogh | 5:10 | |
| 2 | Breathing While Touching Your | Drip VanGogh | 3:35 | |
| 3 | Simply Stopping | Drip VanGogh | 5:31 | |
| 4 | Mindful Media | Drip VanGogh | 2:12 | |
| 5 | Breathe Away Anxious Thoughts | Drip VanGogh | 8:03 | |
| 6 | Awareness of Each of the Five | Drip VanGogh | 4:37 | |
| 7 | Visualizing a Fountain for Hea | Drip VanGogh | 4:19 | |
| 8 | Steps to Self-Soothe | Drip VanGogh | 4:39 | |
| 9 | Liking Yourself | Drip VanGogh | 5:47 | |
| 10 | Practices for Love and Happine | Drip VanGogh | 5:18 |
