| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Introduction | Vertical Jones | 3:46 | |
| 2 | Chapter 1: The Definition | Vertical Jones | 4:21 | |
| 3 | Chapter 2: Break It Down | Vertical Jones | 2:49 | |
| 4 | Chapter 3: Commitment | Vertical Jones | 2:03 | |
| 5 | Chapter 4: Prepare for War | Vertical Jones | 3:21 | |
| 6 | Chapter 5: The Secret Place | Vertical Jones | 2:37 | |
| 7 | Chapter 6: Essentials for Succ | Vertical Jones | 2:00 | |
| 8 | Chapter 7: Tips | Vertical Jones | 2:41 | |
| 9 | Chapter 8: My 2020 | Vertical Jones | 3:51 | |
| 10 | Chapter 9: Words of Encouragem | Vertical Jones | 2:07 |
