| 1 |
|
Mbsr |
Buddhism Academy |
3:39 |
| 2 |
|
Present Moment |
Buddhism Academy |
4:05 |
| 3 |
|
Sitting Meditation |
Buddhism Academy |
3:28 |
| 4 |
|
Mindfulness Meditation |
Buddhism Academy |
4:18 |
| 5 |
|
Body Scan – Awareness |
Buddhism Academy |
3:34 |
| 6 |
|
Everyday Zen |
Buddhism Academy |
3:28 |
| 7 |
|
Psychological Well-Being |
Buddhism Academy |
3:53 |
| 8 |
|
Be Fully Present & Alive in Th |
Buddhism Academy |
3:32 |
| 9 |
|
The Power of Mindfulness |
Buddhism Academy |
3:33 |
| 10 |
|
Positive Emotions |
Buddhism Academy |
3:32 |
| 11 |
|
Mindful Yoga - Cope with Stres |
Buddhism Academy |
4:35 |
| 12 |
|
Letting Go with Meditation |
Buddhism Academy |
3:33 |
| 13 |
|
Breathing Space |
Buddhism Academy |
3:47 |
| 14 |
|
Dealing with Thoughts |
Buddhism Academy |
3:33 |
| 15 |
|
The Mindful Path |
Buddhism Academy |
3:28 |
| 16 |
|
Healing from Within |
Buddhism Academy |
3:38 |
| 17 |
|
Buddhism's - Pain Relief |
Buddhism Academy |
3:32 |
| 18 |
|
Walking Meditation |
Buddhism Academy |
4:07 |
| 19 |
|
Managing Anxiety with Mindfuln |
Buddhism Academy |
3:33 |
| 20 |
|
Lovingkindness |
Buddhism Academy |
3:34 |
| 21 |
|
Mindful Goal Setting |
Buddhism Academy |
3:28 |
| 22 |
|
Calm and Healing Visualization |
Buddhism Academy |
3:48 |
| 23 |
|
Mindful Stretching |
Buddhism Academy |
3:31 |
| 24 |
|
Short Mindfulness Practice |
Buddhism Academy |
3:33 |
| 25 |
|
Simply Watching |
Buddhism Academy |
3:39 |
| 26 |
|
Yoga and Mindfulness |
Buddhism Academy |
3:32 |
| 27 |
|
Buddhist Way to Happiness |
Buddhism Academy |
3:10 |
| 28 |
|
Awareness Exercises |
Buddhism Academy |
3:34 |
| 29 |
|
Mindful Self-Compassion |
Buddhism Academy |
3:48 |
| 30 |
|
Mental Health |
Buddhism Academy |
3:34 |