1 |
|
Mbsr |
Buddhism Academy |
3:39 |
2 |
|
Present Moment |
Buddhism Academy |
4:05 |
3 |
|
Sitting Meditation |
Buddhism Academy |
3:28 |
4 |
|
Mindfulness Meditation |
Buddhism Academy |
4:18 |
5 |
|
Body Scan – Awareness |
Buddhism Academy |
3:34 |
6 |
|
Everyday Zen |
Buddhism Academy |
3:28 |
7 |
|
Psychological Well-Being |
Buddhism Academy |
3:53 |
8 |
|
Be Fully Present & Alive in Th |
Buddhism Academy |
3:32 |
9 |
|
The Power of Mindfulness |
Buddhism Academy |
3:33 |
10 |
|
Positive Emotions |
Buddhism Academy |
3:32 |
11 |
|
Mindful Yoga - Cope with Stres |
Buddhism Academy |
4:35 |
12 |
|
Letting Go with Meditation |
Buddhism Academy |
3:33 |
13 |
|
Breathing Space |
Buddhism Academy |
3:47 |
14 |
|
Dealing with Thoughts |
Buddhism Academy |
3:33 |
15 |
|
The Mindful Path |
Buddhism Academy |
3:28 |
16 |
|
Healing from Within |
Buddhism Academy |
3:38 |
17 |
|
Buddhism's - Pain Relief |
Buddhism Academy |
3:32 |
18 |
|
Walking Meditation |
Buddhism Academy |
4:07 |
19 |
|
Managing Anxiety with Mindfuln |
Buddhism Academy |
3:33 |
20 |
|
Lovingkindness |
Buddhism Academy |
3:34 |
21 |
|
Mindful Goal Setting |
Buddhism Academy |
3:28 |
22 |
|
Calm and Healing Visualization |
Buddhism Academy |
3:48 |
23 |
|
Mindful Stretching |
Buddhism Academy |
3:31 |
24 |
|
Short Mindfulness Practice |
Buddhism Academy |
3:33 |
25 |
|
Simply Watching |
Buddhism Academy |
3:39 |
26 |
|
Yoga and Mindfulness |
Buddhism Academy |
3:32 |
27 |
|
Buddhist Way to Happiness |
Buddhism Academy |
3:10 |
28 |
|
Awareness Exercises |
Buddhism Academy |
3:34 |
29 |
|
Mindful Self-Compassion |
Buddhism Academy |
3:48 |
30 |
|
Mental Health |
Buddhism Academy |
3:34 |