| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Autogenic Training | Steven Gorden | 3:33 | |
| 2 | Relaxation Techniques | Steven Gorden | 3:32 | |
| 3 | Calming Meditation | Steven Gorden | 3:47 | |
| 4 | Perfect Yoga Space | Steven Gorden | 3:29 | |
| 5 | Samsara Therapy | Steven Gorden | 3:46 | |
| 6 | Treatment of Anxiety | Steven Gorden | 3:27 | |
| 7 | Open Your Mind | Steven Gorden | 4:03 | |
| 8 | Focus Attention | Steven Gorden | 3:33 | |
| 9 | Self - Hypnosis | Steven Gorden | 3:34 | |
| 10 | Stress Manangement | Steven Gorden | 3:33 | |
| 11 | Balance Your Body | Steven Gorden | 6:21 | |
| 12 | Create Zen Room | Steven Gorden | 3:37 | |
| 13 | The Tree of Life | Steven Gorden | 3:25 | |
| 14 | Namasté Yoga Time | Steven Gorden | 3:38 | |
| 15 | Magical Mindfulness | Steven Gorden | 3:47 | |
| 16 | Open Your Heart | Steven Gorden | 3:33 | |
| 17 | Spiritual Retreats | Steven Gorden | 3:29 | |
| 18 | Guided Imagery | Steven Gorden | 3:33 | |
| 19 | Progressive Muscle Relaxation | Steven Gorden | 3:33 | |
| 20 | Healing Moments | Steven Gorden | 3:38 |
