| 1 | 
	 | 
	Day 1: Focused Attention | 
	Meditation Mantras Guru | 
	 4:42 | 
	
	| 2 | 
	 | 
	Day 2: Gong Meditation | 
	Meditation Mantras Guru | 
	 4:26 | 
	
	| 3 | 
	 | 
	Day 3: Effortless Presence | 
	Meditation Mantras Guru | 
	 3:05 | 
	
	| 4 | 
	 | 
	Day 4: Zen Meditation | 
	Meditation Mantras Guru | 
	 3:25 | 
	
	| 5 | 
	 | 
	Day 5: Open Monitoring | 
	Meditation Mantras Guru | 
	 4:40 | 
	
	| 6 | 
	 | 
	Day 6: Relax and Breathe | 
	Meditation Mantras Guru | 
	 4:42 | 
	
	| 7 | 
	 | 
	Day 7: Just Sitting | 
	Meditation Mantras Guru | 
	 4:34 | 
	
	| 8 | 
	 | 
	Day 8: Native American Flute | 
	Meditation Mantras Guru | 
	 4:23 | 
	
	| 9 | 
	 | 
	Day 9: Chakra Energy | 
	Meditation Mantras Guru | 
	 4:55 | 
	
	| 10 | 
	 | 
	Day 10: Creativity | 
	Meditation Mantras Guru | 
	 5:20 | 
	
	| 11 | 
	 | 
	Day 11: Vipassana Meditation | 
	Meditation Mantras Guru | 
	 3:05 | 
	
	| 12 | 
	 | 
	Day 12: Focusing on Sound | 
	Meditation Mantras Guru | 
	 4:27 | 
	
	| 13 | 
	 | 
	Day 13: I Am Meditation | 
	Meditation Mantras Guru | 
	 4:16 | 
	
	| 14 | 
	 | 
	Day 14: Learn Forgiveness | 
	Meditation Mantras Guru | 
	 4:23 | 
	
	| 15 | 
	 | 
	Day 15: Mindfulness Meditation | 
	Meditation Mantras Guru | 
	 4:26 | 
	
	| 16 | 
	 | 
	Day 16: Visualization | 
	Meditation Mantras Guru | 
	 4:34 | 
	
	| 17 | 
	 | 
	Day 17: Om Meditation | 
	Meditation Mantras Guru | 
	 4:37 | 
	
	| 18 | 
	 | 
	Day 18: Qigong Cultivation | 
	Meditation Mantras Guru | 
	 2:44 | 
	
	| 19 | 
	 | 
	Day 19: Kundalini Practice | 
	Meditation Mantras Guru | 
	 4:58 | 
	
	| 20 | 
	 | 
	Day 20: Guided Nature | 
	Meditation Mantras Guru | 
	 4:34 | 
	
	| 21 | 
	 | 
	Day 21: Christian Meditation | 
	Meditation Mantras Guru | 
	 4:55 | 
	
	| 22 | 
	 | 
	Day 22: Spiritual Tantra | 
	Meditation Mantras Guru | 
	 4:55 | 
	
	| 23 | 
	 | 
	Day 23: Purify Your Character | 
	Meditation Mantras Guru | 
	 4:32 | 
	
	| 24 | 
	 | 
	Day 24: Deep Concentration | 
	Meditation Mantras Guru | 
	 4:58 | 
	
	| 25 | 
	 | 
	Day 25: Walking Meditation | 
	Meditation Mantras Guru | 
	 4:34 | 
	
	| 26 | 
	 | 
	Day 26: Reduce Stress | 
	Meditation Mantras Guru | 
	 4:37 | 
	
	| 27 | 
	 | 
	Day 27: Transcendental Meditat | 
	Meditation Mantras Guru | 
	 4:42 | 
	
	| 28 | 
	 | 
	Day 28: Balanced Thoughts | 
	Meditation Mantras Guru | 
	 4:42 | 
	
	| 29 | 
	 | 
	Day 29: Loving Kindness Medita | 
	Meditation Mantras Guru | 
	 4:00 | 
	
	| 30 | 
	 | 
	Day 30: On the Seashore | 
	Meditation Mantras Guru | 
	 4:42 | 
	
	| 31 | 
	 | 
	Day 31: Third Eye Meditation | 
	Meditation Mantras Guru | 
	 4:48 | 
	
	| 32 | 
	 | 
	Day 32: Control Anger | 
	Meditation Mantras Guru | 
	 4:55 | 
	
	| 33 | 
	 | 
	Day 33: Ayurveda | 
	Meditation Mantras Guru | 
	 4:45 | 
	
	| 34 | 
	 | 
	Day 34: Trataka Meditation | 
	Meditation Mantras Guru | 
	 4:26 | 
	
	| 35 | 
	 | 
	Day 35: Your Own Path to Seren | 
	Meditation Mantras Guru | 
	 4:34 |