1 |
|
Day 1: Focused Attention |
Meditation Mantras Guru |
4:42 |
2 |
|
Day 2: Gong Meditation |
Meditation Mantras Guru |
4:26 |
3 |
|
Day 3: Effortless Presence |
Meditation Mantras Guru |
3:05 |
4 |
|
Day 4: Zen Meditation |
Meditation Mantras Guru |
3:25 |
5 |
|
Day 5: Open Monitoring |
Meditation Mantras Guru |
4:40 |
6 |
|
Day 6: Relax and Breathe |
Meditation Mantras Guru |
4:42 |
7 |
|
Day 7: Just Sitting |
Meditation Mantras Guru |
4:34 |
8 |
|
Day 8: Native American Flute |
Meditation Mantras Guru |
4:23 |
9 |
|
Day 9: Chakra Energy |
Meditation Mantras Guru |
4:55 |
10 |
|
Day 10: Creativity |
Meditation Mantras Guru |
5:20 |
11 |
|
Day 11: Vipassana Meditation |
Meditation Mantras Guru |
3:05 |
12 |
|
Day 12: Focusing on Sound |
Meditation Mantras Guru |
4:27 |
13 |
|
Day 13: I Am Meditation |
Meditation Mantras Guru |
4:16 |
14 |
|
Day 14: Learn Forgiveness |
Meditation Mantras Guru |
4:23 |
15 |
|
Day 15: Mindfulness Meditation |
Meditation Mantras Guru |
4:26 |
16 |
|
Day 16: Visualization |
Meditation Mantras Guru |
4:34 |
17 |
|
Day 17: Om Meditation |
Meditation Mantras Guru |
4:37 |
18 |
|
Day 18: Qigong Cultivation |
Meditation Mantras Guru |
2:44 |
19 |
|
Day 19: Kundalini Practice |
Meditation Mantras Guru |
4:58 |
20 |
|
Day 20: Guided Nature |
Meditation Mantras Guru |
4:34 |
21 |
|
Day 21: Christian Meditation |
Meditation Mantras Guru |
4:55 |
22 |
|
Day 22: Spiritual Tantra |
Meditation Mantras Guru |
4:55 |
23 |
|
Day 23: Purify Your Character |
Meditation Mantras Guru |
4:32 |
24 |
|
Day 24: Deep Concentration |
Meditation Mantras Guru |
4:58 |
25 |
|
Day 25: Walking Meditation |
Meditation Mantras Guru |
4:34 |
26 |
|
Day 26: Reduce Stress |
Meditation Mantras Guru |
4:37 |
27 |
|
Day 27: Transcendental Meditat |
Meditation Mantras Guru |
4:42 |
28 |
|
Day 28: Balanced Thoughts |
Meditation Mantras Guru |
4:42 |
29 |
|
Day 29: Loving Kindness Medita |
Meditation Mantras Guru |
4:00 |
30 |
|
Day 30: On the Seashore |
Meditation Mantras Guru |
4:42 |
31 |
|
Day 31: Third Eye Meditation |
Meditation Mantras Guru |
4:48 |
32 |
|
Day 32: Control Anger |
Meditation Mantras Guru |
4:55 |
33 |
|
Day 33: Ayurveda |
Meditation Mantras Guru |
4:45 |
34 |
|
Day 34: Trataka Meditation |
Meditation Mantras Guru |
4:26 |
35 |
|
Day 35: Your Own Path to Seren |
Meditation Mantras Guru |
4:34 |