| 1 |
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Mindfulness for Children |
Children Mindfulness Universe |
3:32 |
| 2 |
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Noticing Thoughts |
Children Mindfulness Universe |
3:40 |
| 3 |
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Mindful Bedtime Ritual |
Children Mindfulness Universe |
3:36 |
| 4 |
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Body-Scan Meditation |
Children Mindfulness Universe |
3:32 |
| 5 |
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Pay Attention to the Breath |
Children Mindfulness Universe |
3:37 |
| 6 |
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Gratitude Practice |
Children Mindfulness Universe |
3:36 |
| 7 |
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Develop Concentration |
Children Mindfulness Universe |
4:16 |
| 8 |
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Self-Awareness |
Children Mindfulness Universe |
3:26 |
| 9 |
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Developing Compassion |
Children Mindfulness Universe |
3:40 |
| 10 |
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Sending Friendly Wishes to a E |
Children Mindfulness Universe |
4:03 |
| 11 |
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Increases Optimism and Happine |
Children Mindfulness Universe |
3:31 |
| 12 |
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Decreases Aggression |
Children Mindfulness Universe |
3:25 |
| 13 |
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Relaxing Out of Daily Troubles |
Children Mindfulness Universe |
3:54 |
| 14 |
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Stay Yourself |
Children Mindfulness Universe |
3:31 |
| 15 |
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Fountains of Spiritual Wisdom |
Children Mindfulness Universe |
3:36 |
| 16 |
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The Bell Listening Exercise |
Children Mindfulness Universe |
3:57 |
| 17 |
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Develop Curiosity and Empathy |
Children Mindfulness Universe |
3:26 |
| 18 |
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The Art of Touch |
Children Mindfulness Universe |
3:28 |
| 19 |
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Minimize Anxiety |
Children Mindfulness Universe |
3:37 |
| 20 |
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Being Peaceful, Kind and Accep |
Children Mindfulness Universe |
4:06 |
| 21 |
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Deep Breaths Before Bed |
Children Mindfulness Universe |
3:23 |
| 22 |
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Fend Off Negative Thoughts |
Children Mindfulness Universe |
3:32 |
| 23 |
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Build Self-Confidence |
Children Mindfulness Universe |
3:31 |
| 24 |
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Being in the Present Moment |
Children Mindfulness Universe |
4:06 |
| 25 |
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Fend Off Negative Behaviors |
Children Mindfulness Universe |
3:27 |
| 26 |
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Kid-Friendly Yoga |
Children Mindfulness Universe |
3:27 |
| 27 |
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Emotional Intelligence |
Children Mindfulness Universe |
3:31 |
| 28 |
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Mandala - Mindful Colouring |
Children Mindfulness Universe |
3:26 |
| 29 |
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Breathe In and Out Slowly |
Children Mindfulness Universe |
3:27 |
| 30 |
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Loving Kindness Practice |
Children Mindfulness Universe |
3:26 |
| 31 |
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Just Breath |
Children Mindfulness Universe |
3:54 |
| 32 |
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Mindfulness Training |
Children Mindfulness Universe |
3:31 |
| 33 |
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Learn Focusing Skills |
Children Mindfulness Universe |
3:41 |
| 34 |
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Sending Well-Wishes Towards Yo |
Children Mindfulness Universe |
3:36 |
| 35 |
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Feel Less Isolated |
Children Mindfulness Universe |
3:36 |
| 36 |
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Protection from Stress and Neg |
Children Mindfulness Universe |
4:00 |
| 37 |
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Be Mindful of Your Emotions |
Children Mindfulness Universe |
3:31 |
| 38 |
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Stop, Drop & Breathe |
Children Mindfulness Universe |
3:51 |
| 39 |
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Sensations Within the Body |
Children Mindfulness Universe |
3:31 |
| 40 |
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In a Calm State |
Children Mindfulness Universe |
4:00 |
| 41 |
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The Time to Pause |
Children Mindfulness Universe |
3:57 |
| 42 |
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Quiet Place Within |
Children Mindfulness Universe |
3:31 |
| 43 |
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Greater Happiness |
Children Mindfulness Universe |
4:06 |
| 44 |
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Feel More Connected |
Children Mindfulness Universe |
3:54 |
| 45 |
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Mindful Moments |
Children Mindfulness Universe |
4:00 |
| 46 |
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Bedtime Wishes Routine |
Children Mindfulness Universe |
3:51 |
| 47 |
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Deep Relaxing Belly Breathing |
Children Mindfulness Universe |
3:31 |
| 48 |
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Breathing Buddies |
Children Mindfulness Universe |
4:00 |
| 49 |
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Children's Bedtime Meditation |
Children Mindfulness Universe |
3:57 |
| 50 |
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Balance & Harmony |
Children Mindfulness Universe |
4:00 |