1 |
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Mindfulness for Children |
Children Mindfulness Universe |
3:32 |
2 |
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Noticing Thoughts |
Children Mindfulness Universe |
3:40 |
3 |
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Mindful Bedtime Ritual |
Children Mindfulness Universe |
3:36 |
4 |
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Body-Scan Meditation |
Children Mindfulness Universe |
3:32 |
5 |
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Pay Attention to the Breath |
Children Mindfulness Universe |
3:37 |
6 |
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Gratitude Practice |
Children Mindfulness Universe |
3:36 |
7 |
|
Develop Concentration |
Children Mindfulness Universe |
4:16 |
8 |
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Self-Awareness |
Children Mindfulness Universe |
3:26 |
9 |
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Developing Compassion |
Children Mindfulness Universe |
3:40 |
10 |
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Sending Friendly Wishes to a E |
Children Mindfulness Universe |
4:03 |
11 |
|
Increases Optimism and Happine |
Children Mindfulness Universe |
3:31 |
12 |
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Decreases Aggression |
Children Mindfulness Universe |
3:25 |
13 |
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Relaxing Out of Daily Troubles |
Children Mindfulness Universe |
3:54 |
14 |
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Stay Yourself |
Children Mindfulness Universe |
3:31 |
15 |
|
Fountains of Spiritual Wisdom |
Children Mindfulness Universe |
3:36 |
16 |
|
The Bell Listening Exercise |
Children Mindfulness Universe |
3:57 |
17 |
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Develop Curiosity and Empathy |
Children Mindfulness Universe |
3:26 |
18 |
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The Art of Touch |
Children Mindfulness Universe |
3:28 |
19 |
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Minimize Anxiety |
Children Mindfulness Universe |
3:37 |
20 |
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Being Peaceful, Kind and Accep |
Children Mindfulness Universe |
4:06 |
21 |
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Deep Breaths Before Bed |
Children Mindfulness Universe |
3:23 |
22 |
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Fend Off Negative Thoughts |
Children Mindfulness Universe |
3:32 |
23 |
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Build Self-Confidence |
Children Mindfulness Universe |
3:31 |
24 |
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Being in the Present Moment |
Children Mindfulness Universe |
4:06 |
25 |
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Fend Off Negative Behaviors |
Children Mindfulness Universe |
3:27 |
26 |
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Kid-Friendly Yoga |
Children Mindfulness Universe |
3:27 |
27 |
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Emotional Intelligence |
Children Mindfulness Universe |
3:31 |
28 |
|
Mandala - Mindful Colouring |
Children Mindfulness Universe |
3:26 |
29 |
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Breathe In and Out Slowly |
Children Mindfulness Universe |
3:27 |
30 |
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Loving Kindness Practice |
Children Mindfulness Universe |
3:26 |
31 |
|
Just Breath |
Children Mindfulness Universe |
3:54 |
32 |
|
Mindfulness Training |
Children Mindfulness Universe |
3:31 |
33 |
|
Learn Focusing Skills |
Children Mindfulness Universe |
3:41 |
34 |
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Sending Well-Wishes Towards Yo |
Children Mindfulness Universe |
3:36 |
35 |
|
Feel Less Isolated |
Children Mindfulness Universe |
3:36 |
36 |
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Protection from Stress and Neg |
Children Mindfulness Universe |
4:00 |
37 |
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Be Mindful of Your Emotions |
Children Mindfulness Universe |
3:31 |
38 |
|
Stop, Drop & Breathe |
Children Mindfulness Universe |
3:51 |
39 |
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Sensations Within the Body |
Children Mindfulness Universe |
3:31 |
40 |
|
In a Calm State |
Children Mindfulness Universe |
4:00 |
41 |
|
The Time to Pause |
Children Mindfulness Universe |
3:57 |
42 |
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Quiet Place Within |
Children Mindfulness Universe |
3:31 |
43 |
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Greater Happiness |
Children Mindfulness Universe |
4:06 |
44 |
|
Feel More Connected |
Children Mindfulness Universe |
3:54 |
45 |
|
Mindful Moments |
Children Mindfulness Universe |
4:00 |
46 |
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Bedtime Wishes Routine |
Children Mindfulness Universe |
3:51 |
47 |
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Deep Relaxing Belly Breathing |
Children Mindfulness Universe |
3:31 |
48 |
|
Breathing Buddies |
Children Mindfulness Universe |
4:00 |
49 |
|
Children's Bedtime Meditation |
Children Mindfulness Universe |
3:57 |
50 |
|
Balance & Harmony |
Children Mindfulness Universe |
4:00 |