| 1 | 
	 | 
	Shower Meditation | 
	Mindfulness Meditation Unit | 
	 4:02 | 
	
	| 2 | 
	 | 
	Coming to Your Senses | 
	Mindfulness Meditation Unit | 
	 3:37 | 
	
	| 3 | 
	 | 
	Focussing on the Now | 
	Mindfulness Meditation Unit | 
	 3:31 | 
	
	| 4 | 
	 | 
	Sensual Experience | 
	Mindfulness Meditation Unit | 
	 3:51 | 
	
	| 5 | 
	 | 
	Brings Peace and Freedom | 
	Mindfulness Meditation Unit | 
	 3:37 | 
	
	| 6 | 
	 | 
	Running Water | 
	Mindfulness Meditation Unit | 
	 3:31 | 
	
	| 7 | 
	 | 
	Aromas of the Soap | 
	Mindfulness Meditation Unit | 
	 3:37 | 
	
	| 8 | 
	 | 
	Delightful Experience | 
	Mindfulness Meditation Unit | 
	 3:51 | 
	
	| 9 | 
	 | 
	Mindfulness Ritual | 
	Mindfulness Meditation Unit | 
	 3:56 | 
	
	| 10 | 
	 | 
	Active Meditation Session | 
	Mindfulness Meditation Unit | 
	 3:58 | 
	
	| 11 | 
	 | 
	Your Daily Routine | 
	Mindfulness Meditation Unit | 
	 3:45 | 
	
	| 12 | 
	 | 
	Shower Zen | 
	Mindfulness Meditation Unit | 
	 4:03 | 
	
	| 13 | 
	 | 
	Enjoy the Simple Pleasure | 
	Mindfulness Meditation Unit | 
	 3:38 | 
	
	| 14 | 
	 | 
	Washing Away the Past | 
	Mindfulness Meditation Unit | 
	 3:56 | 
	
	| 15 | 
	 | 
	Natural Purity of Open Awarene | 
	Mindfulness Meditation Unit | 
	 3:55 | 
	
	| 16 | 
	 | 
	Deep Cleansing | 
	Mindfulness Meditation Unit | 
	 3:56 | 
	
	| 17 | 
	 | 
	Complete Consciousness | 
	Mindfulness Meditation Unit | 
	 3:48 | 
	
	| 18 | 
	 | 
	Purification Ritual | 
	Mindfulness Meditation Unit | 
	 3:56 | 
	
	| 19 | 
	 | 
	Feel the Water | 
	Mindfulness Meditation Unit | 
	 3:25 | 
	
	| 20 | 
	 | 
	Washing Negative Thoughts | 
	Mindfulness Meditation Unit | 
	 3:57 | 
	
	| 21 | 
	 | 
	Regenerating Your Mind, Body a | 
	Mindfulness Meditation Unit | 
	 3:50 | 
	
	| 22 | 
	 | 
	Open Your Energy Centers | 
	Mindfulness Meditation Unit | 
	 3:56 | 
	
	| 23 | 
	 | 
	Feel Light, Peaceful and at Ea | 
	Mindfulness Meditation Unit | 
	 3:29 | 
	
	| 24 | 
	 | 
	Golden White Light | 
	Mindfulness Meditation Unit | 
	 3:36 | 
	
	| 25 | 
	 | 
	Wash Away Your Stress | 
	Mindfulness Meditation Unit | 
	 3:56 | 
	
	| 26 | 
	 | 
	Release the Tension | 
	Mindfulness Meditation Unit | 
	 3:25 | 
	
	| 27 | 
	 | 
	Relaxation Meditation | 
	Mindfulness Meditation Unit | 
	 3:56 | 
	
	| 28 | 
	 | 
	Become Mindful | 
	Mindfulness Meditation Unit | 
	 3:36 | 
	
	| 29 | 
	 | 
	Surrounded by Purity | 
	Mindfulness Meditation Unit | 
	 3:50 | 
	
	| 30 | 
	 | 
	Clean Body and a Pure Spirit | 
	Mindfulness Meditation Unit | 
	 3:56 |