| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Arlington Way | Cerys Matthews | 3:31 | |
| 2 | Into the Blue | Cerys Matthews | 3:23 | |
| 3 | Aeroplanes | Cerys Matthews | 3:20 | |
| 4 | Spider & the Fly | Cerys Matthews | 3:42 | |
| 5 | It's What's Left (That Makes I | Cerys Matthews | 2:02 | |
| 6 | Smash the Glass | Cerys Matthews | 3:35 | |
| 7 | Salutations | Cerys Matthews | 3:43 | |
| 8 | A Captain Needs a Ship | Cerys Matthews | 3:25 | |
| 9 | Evelyn | Cerys Matthews | 4:12 | |
| 10 | Oranges to Florida | Cerys Matthews | 3:03 | |
| 11 | Heron | Cerys Matthews | 4:18 | |
| 12 | Through a Glass | Cerys Matthews | 3:19 |
