| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Naked Mindful Thinking | Sakano | 6:46 | |
| 2 | Softly Reaching Balance | Oriental Karma | 6:51 | |
| 3 | Nude Serenity | Sakano | 4:58 | |
| 4 | Find Your Edge | Oriental Karma | 5:44 | |
| 5 | Peace of Mind | Sakano | 4:46 | |
| 6 | Breath Into It | Oriental Karma & Sakano | 6:11 | |
| 7 | Know Yourself | Oriental Karma & Sakano | 5:51 | |
| 8 | Activate and Meditate | Oriental Karma & Sakano | 4:46 | |
| 9 | Inhale, Exhale | Oriental Karma & Sakano | 6:38 | |
| 10 | Wind Down Final Relaxation | Oriental Karma | 3:47 | |
| 11 | No Anxiety | Sakano | 4:52 | |
| 12 | Let Your Energy Flow | Oriental Karma & Sakano | 6:18 | |
| 13 | Let Go Any Judgement | Oriental Karma & Sakano | 6:21 | |
| 14 | Pushing Your Stress Away | Oriental Karma | 3:42 | |
| 15 | Feeling the Moment | Oriental Karma & Sakano | 5:31 | |
| 16 | Pranic Healing | Sakano | 5:58 | |
| 17 | Finding Your Length | Oriental Karma | 6:49 | |
| 18 | Enjoy the Moment | Sakano | 5:50 | |
| 19 | Take a Moment to Breath Deeply | Oriental Karma & Sakano | 5:35 | |
| 20 | Sunrise Flow Sequence | Oriental Karma & Sakano | 6:37 | |
| 21 | Releasing Tension | Oriental Karma & Sakano | 5:34 | |
| 22 | Melodic Harmony | Oriental Karma | 5:09 | |
| 23 | Improve Flexibility | Oriental Karma & Sakano | 6:02 | |
| 24 | Opening Your Chakras | Oriental Karma & Sakano | 5:08 | |
| 25 | Harness Your Potential | Sakano | 5:04 | |
| 26 | Feel the Body | Oriental Karma & Sakano | 5:34 | |
| 27 | Embracing Good Vibes | Oriental Karma & Sakano | 7:17 | |
| 28 | Positive Thinking | Oriental Karma & Sakano | 6:09 | |
| 29 | Strength in Stillness | Oriental Karma | 6:50 | |
| 30 | Gently Moving Sequence | Sakano | 6:38 |
