| 1 |
|
Padmasana |
Ho Si Qiang & Maya Theravada |
3:31 |
| 2 |
|
Balasana |
Ho Si Qiang & Maya Theravada |
3:35 |
| 3 |
|
Tadasana |
Ho Si Qiang & Maya Theravada |
4:16 |
| 4 |
|
Virabhadrasana |
Ho Si Qiang & Maya Theravada |
4:34 |
| 5 |
|
Vrikshasana |
Ho Si Qiang & Maya Theravada |
3:22 |
| 6 |
|
Setu Bandhasana |
Ho Si Qiang & Maya Theravada |
4:05 |
| 7 |
|
Bhujangasana |
Ho Si Qiang & Maya Theravada |
3:50 |
| 8 |
|
Trikonasana |
Ho Si Qiang & Maya Theravada |
3:18 |
| 9 |
|
Dhanurasana |
Ho Si Qiang & Maya Theravada |
3:11 |
| 10 |
|
Ustrasana |
Ho Si Qiang & Maya Theravada |
3:16 |
| 11 |
|
Navasana |
Ho Si Qiang & Maya Theravada |
3:39 |
| 12 |
|
Paschimottanasana |
Ho Si Qiang & Maya Theravada |
3:34 |
| 13 |
|
Savasana |
Ho Si Qiang & Maya Theravada |
4:12 |
| 14 |
|
Urdhva Mukha Svanasana |
Ho Si Qiang & Maya Theravada |
4:09 |
| 15 |
|
Adho Mukha Svanasana |
Ho Si Qiang & Maya Theravada |
4:00 |
