| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | La respiration 4-7-8, Follow Y | Wellness | 4:15 | |
| 2 | La séquence de respiration 47 | Wellness | 5:05 | |
| 3 | La respiration apaisante 4-7-8 | Esperanza Zen | 4:07 | |
| 4 | La pratique de respiration 478 | Wellness | 4:15 | |
| 5 | Le schéma respiratoire 4-7-8 | Wellness | 3:54 | |
| 6 | La pratique de respiration 478 | Wellness | 4:30 | |
| 7 | La technique de respiration 4- | Wellness | 4:07 | |
| 8 | La séquence de respiration 47 | Relax for Insomniacs | 3:15 | |
| 9 | L'exercice de respiration 4-7- | Relax for Insomniacs | 4:13 | |
| 10 | La technique de reLaxation 4-7 | Wellness | 4:15 |
