| 1 | 
	 | 
	Stress Management with Healing | 
	Healing Medicine | 
	 4:26 | 
	
	| 2 | 
	 | 
	Coping Strategies | 
	Zen Meditation | 
	 4:26 | 
	
	| 3 | 
	 | 
	Silence the Sounds | 
	Zen Meditation | 
	 4:00 | 
	
	| 4 | 
	 | 
	Migraine Relief Tips | 
	Spa Zen | 
	 3:55 | 
	
	| 5 | 
	 | 
	Massage Therapy | 
	Zen Meditation | 
	 4:17 | 
	
	| 6 | 
	 | 
	Stop for Nerves | 
	Healing Medicine | 
	 4:26 | 
	
	| 7 | 
	 | 
	Self-Control | 
	Healing Medicine | 
	 4:26 | 
	
	| 8 | 
	 | 
	Relaxation Techniques | 
	Healing Medicine | 
	 4:36 | 
	
	| 9 | 
	 | 
	Finding Balance | 
	Spa Zen | 
	 3:20 | 
	
	| 10 | 
	 | 
	Immediate Relief Methods | 
	Spa Zen | 
	 4:03 | 
	
	| 11 | 
	 | 
	Conscious Self-Hypnosis | 
	Zen Meditation | 
	 3:47 | 
	
	| 12 | 
	 | 
	Healing Hot Stones | 
	Zen Meditation | 
	 4:36 | 
	
	| 13 | 
	 | 
	Positive Thinking Strategies | 
	Zen Meditation | 
	 4:26 | 
	
	| 14 | 
	 | 
	Positive Relationship Building | 
	Zen Meditation | 
	 3:26 | 
	
	| 15 | 
	 | 
	Tinnitus Treatment | 
	Zen Meditation | 
	 3:26 | 
	
	| 16 | 
	 | 
	Increase Vitality | 
	Spa Zen | 
	 3:26 | 
	
	| 17 | 
	 | 
	Headache Relief | 
	Spa Zen | 
	 5:27 |