| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Serenity Day | Core Power Yoga Universe | 3:14 | |
| 2 | Unity in Breath | Core Power Yoga Universe | 3:30 | |
| 3 | Mantra Recitation | Core Power Yoga Universe | 3:13 | |
| 4 | Concluding Prayers | Core Power Yoga Universe | 3:44 | |
| 5 | Pilates Class | Core Power Yoga Universe | 3:30 | |
| 6 | Slow Energy Flow | Core Power Yoga Universe | 4:15 | |
| 7 | Wisdom of Buddha | Core Power Yoga Universe | 3:09 | |
| 8 | Simple Serenity | Core Power Yoga Universe | 3:30 | |
| 9 | Life Changes | Core Power Yoga Universe | 3:05 | |
| 10 | Mind Wandering | Core Power Yoga Universe | 3:13 | |
| 11 | Exhale the Past | Core Power Yoga Universe | 3:02 | |
| 12 | Mild Stretching | Core Power Yoga Universe | 3:20 | |
| 13 | Exercise Routine | Core Power Yoga Universe | 4:14 | |
| 14 | Health Through Namaste | Core Power Yoga Universe | 3:28 | |
| 15 | Posture Practice | Core Power Yoga Universe | 3:41 | |
| 16 | Your Living Space | Core Power Yoga Universe | 3:02 | |
| 17 | Fluid Movement | Core Power Yoga Universe | 3:01 | |
| 18 | Regulated Breath Control | Core Power Yoga Universe | 3:12 | |
| 19 | Concentrated Gaze Technique | Core Power Yoga Universe | 3:02 | |
| 20 | Sun Sequence | Core Power Yoga Universe | 3:30 |
