| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Self-Compassion | Jane - Angela Flying | 3:13 | |
| 2 | Accept Yourself | Leeann Blunt | 3:20 | |
| 3 | You Are Good Enough | Jane - Angela Flying | 2:57 | |
| 4 | Positive Self-Talk | Leeann Blunt | 3:15 | |
| 5 | No Past Regrets | Jane - Angela Flying | 2:56 | |
| 6 | Overcome Negativity | Leeann Blunt | 3:15 | |
| 7 | Accept Failures | Jane - Angela Flying | 2:57 | |
| 8 | Self-Esteem Boost | Leeann Blunt | 4:24 | |
| 9 | Stop Being Perfectionist | Jane - Angela Flying | 3:11 | |
| 10 | Set Realistic Expectations | Leeann Blunt | 3:25 | |
| 11 | Be Hopeful | Jane - Angela Flying | 3:17 | |
| 12 | Acceptance Is the Key | Leeann Blunt | 3:50 | |
| 13 | Learning From Mistakes | Jane - Angela Flying | 3:50 | |
| 14 | Kindness and Understanding | Leeann Blunt | 2:59 | |
| 15 | Compassion | Jane - Angela Flying | 3:13 | |
| 16 | Freeeing Meditation | Leeann Blunt | 3:17 | |
| 17 | Let Go of the Past | Jane - Angela Flying | 3:03 | |
| 18 | Self-Reassurance | Leeann Blunt | 3:15 | |
| 19 | Be Your Best Friend | Jane - Angela Flying | 3:14 | |
| 20 | The Future Is Bright | Leeann Blunt | 3:06 |
