| 1 | 
	 | 
	First Stage: Delta Waves | 
	Brain Waves Therapy | 
	 4:13 | 
	
	| 2 | 
	 | 
	8 Hours Sleep | 
	Brain Waves Therapy | 
	 3:45 | 
	
	| 3 | 
	 | 
	Body’s Repair and Restoratio | 
	Brain Waves Therapy | 
	 3:25 | 
	
	| 4 | 
	 | 
	Sleep Spindles | 
	Brain Waves Therapy | 
	 3:13 | 
	
	| 5 | 
	 | 
	Very Depths of Sleep | 
	Brain Waves Therapy | 
	 3:48 | 
	
	| 6 | 
	 | 
	Good Night’s Rest | 
	Brain Waves Therapy | 
	 3:23 | 
	
	| 7 | 
	 | 
	Second Stage: Theta Waves | 
	Brain Waves Therapy | 
	 3:51 | 
	
	| 8 | 
	 | 
	From Focused to Relaxed | 
	Brain Waves Therapy | 
	 3:10 | 
	
	| 9 | 
	 | 
	High Creative State | 
	Brain Waves Therapy | 
	 3:12 | 
	
	| 10 | 
	 | 
	Stress Management | 
	Brain Waves Therapy | 
	 3:40 | 
	
	| 11 | 
	 | 
	Control of Mind | 
	Brain Waves Therapy | 
	 3:07 | 
	
	| 12 | 
	 | 
	New Ways of Thinking | 
	Brain Waves Therapy | 
	 4:26 | 
	
	| 13 | 
	 | 
	Third Stage: Alpha Waves | 
	Brain Waves Therapy | 
	 3:07 | 
	
	| 14 | 
	 | 
	Boosted Brain Power | 
	Brain Waves Therapy | 
	 3:01 | 
	
	| 15 | 
	 | 
	Study More Deeply | 
	Brain Waves Therapy | 
	 4:28 | 
	
	| 16 | 
	 | 
	Feel Better Immediately | 
	Brain Waves Therapy | 
	 4:06 | 
	
	| 17 | 
	 | 
	Decreasing Depression | 
	Brain Waves Therapy | 
	 3:41 | 
	
	| 18 | 
	 | 
	Super Intelligence | 
	Brain Waves Therapy | 
	 3:08 | 
	
	| 19 | 
	 | 
	Stage Four: Beta Waves | 
	Brain Waves Therapy | 
	 3:09 | 
	
	| 20 | 
	 | 
	Analytical Thinking | 
	Brain Waves Therapy | 
	 4:39 | 
	
	| 21 | 
	 | 
	Mental Clarity | 
	Brain Waves Therapy | 
	 3:06 | 
	
	| 22 | 
	 | 
	Energy Levels | 
	Brain Waves Therapy | 
	 3:57 | 
	
	| 23 | 
	 | 
	Enhanced Motivation | 
	Brain Waves Therapy | 
	 3:13 | 
	
	| 24 | 
	 | 
	Ease Anxiety and Stress | 
	Brain Waves Therapy | 
	 4:26 | 
	
	| 25 | 
	 | 
	Stage Five: Gamma Waves | 
	Brain Waves Therapy | 
	 3:01 | 
	
	| 26 | 
	 | 
	Positive Mood State | 
	Brain Waves Therapy | 
	 3:41 | 
	
	| 27 | 
	 | 
	Wakefulness | 
	Brain Waves Therapy | 
	 3:12 | 
	
	| 28 | 
	 | 
	Feeling of Deep Relaxation | 
	Brain Waves Therapy | 
	 3:54 | 
	
	| 29 | 
	 | 
	Concentration and Focus | 
	Brain Waves Therapy | 
	 3:13 | 
	
	| 30 | 
	 | 
	Present Moment | 
	Brain Waves Therapy | 
	 4:13 |