| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Soothing Whispers | Ho Si Qiang | 3:47 | |
| 2 | Hypnotic River | Ho Si Qiang | 4:00 | |
| 3 | Live Deliberately | Jessica Shore | 4:02 | |
| 4 | Self-Healing Visualisation | Ho Si Qiang | 4:17 | |
| 5 | Restful Session | Ho Si Qiang | 3:18 | |
| 6 | Reveal Emotions | Jessica Shore | 3:33 | |
| 7 | Emotional Rapture | Ho Si Qiang | 4:05 | |
| 8 | Whirlwind | Ho Si Qiang | 3:36 | |
| 9 | Discover Yourself | Jessica Shore | 4:29 | |
| 10 | Stir | Ho Si Qiang | 4:07 | |
| 11 | Placidity | Ho Si Qiang | 3:52 | |
| 12 | Uncover Mystery | Jessica Shore | 3:19 | |
| 13 | Explore Your Thoughts | Ho Si Qiang | 4:10 | |
| 14 | Calmness of Mind | Ho Si Qiang | 4:18 | |
| 15 | Cornerstone of Change | Jessica Shore | 3:52 |