| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Ashtanga Yoga Workout | Rita Chakram | 3:28 | |
| 2 | Eye of Mind | Rita Chakram | 3:12 | |
| 3 | Yoga in the Woodland | Rita Chakram | 4:12 | |
| 4 | Natural Energy | Rita Chakram | 3:28 | |
| 5 | Cope with Negative Feelings | Rita Chakram | 3:21 | |
| 6 | Acceptance | Rita Chakram | 4:05 | |
| 7 | Decrease Stress | Rita Chakram | 3:31 | |
| 8 | Vital Capacity | Rita Chakram | 4:03 | |
| 9 | Higher Level of Happiness | Rita Chakram | 3:45 | |
| 10 | Endless Thoughts | Rita Chakram | 3:33 | |
| 11 | Improve Quality of Life | Rita Chakram | 8:23 | |
| 12 | Flexibility and Balance | Rita Chakram | 3:21 | |
| 13 | Build Awareness | Rita Chakram | 3:30 | |
| 14 | Find a Sense of Peace | Rita Chakram | 3:26 | |
| 15 | Sleep Deeper | Rita Chakram | 5:21 | |
| 16 | Controlling the Breath | Rita Chakram | 4:16 | |
| 17 | Zen Treatment | Rita Chakram | 4:11 | |
| 18 | Increase Self-Esteem | Rita Chakram | 3:26 | |
| 19 | Quiet Your Mind | Rita Chakram | 2:34 | |
| 20 | Just Focus | Rita Chakram | 4:20 |
