| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Stop Feeling Fear or Anger | Sophia Mind | 3:39 | |
| 2 | Sense of Connection | Sophia Mind | 4:12 | |
| 3 | Body, Mind & Soul | Sophia Mind | 3:39 | |
| 4 | Greater Spaciousness | Sophia Mind | 3:21 | |
| 5 | Practice Mindfulness | Sophia Mind | 4:07 | |
| 6 | Sensations in Your Body | Sophia Mind | 3:39 | |
| 7 | Peaceful Mind | Sophia Mind | 3:46 | |
| 8 | A Simple Awarenessence | Sophia Mind | 3:41 | |
| 9 | Balance Energy | Sophia Mind | 3:51 | |
| 10 | Ministry of Healing | Sophia Mind | 3:40 | |
| 11 | Tranquility Time | Sophia Mind | 3:26 | |
| 12 | Morning Mantra | Sophia Mind | 3:27 | |
| 13 | Inner Journey | Sophia Mind | 3:26 | |
| 14 | Yoga Meditation | Sophia Mind | 3:49 | |
| 15 | Calm Down | Sophia Mind | 3:39 | |
| 16 | Inner Zen | Sophia Mind | 3:39 | |
| 17 | Healing Chakra | Sophia Mind | 3:49 | |
| 18 | Reduce Stress | Sophia Mind | 3:32 | |
| 19 | A Lesson in Relaxation | Sophia Mind | 3:42 | |
| 20 | Dreaming Meditation | Sophia Mind | 3:44 |
