| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Meditation for Decompression | Rita Chakram | 3:36 | |
| 2 | Release and Restore | Rita Chakram | 3:34 | |
| 3 | Old Habits | Rita Chakram | 3:39 | |
| 4 | Daily Routine | Rita Chakram | 3:38 | |
| 5 | Innermost Thoughts | Rita Chakram | 3:48 | |
| 6 | Breathing | Rita Chakram | 3:24 | |
| 7 | Develop Mindfulness | Rita Chakram | 3:35 | |
| 8 | State of Being | Rita Chakram | 3:21 | |
| 9 | Bring You Calmness | Rita Chakram | 4:20 | |
| 10 | Practice at Home | Rita Chakram | 4:32 | |
| 11 | Suite of Concentration | Rita Chakram | 3:46 | |
| 12 | Total Awareness | Rita Chakram | 3:34 | |
| 13 | Intuition | Rita Chakram | 2:55 | |
| 14 | Reaching Zen | Rita Chakram | 3:39 | |
| 15 | Increase Energy | Rita Chakram | 3:22 | |
| 16 | Healthy Sleep | Rita Chakram | 3:58 | |
| 17 | Focused Attention | Rita Chakram | 3:33 | |
| 18 | Lifetime | Rita Chakram | 3:48 | |
| 19 | Meditation and Stillness | Rita Chakram | 3:48 | |
| 20 | Last Phase | Rita Chakram | 3:34 |
