| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Jamming | Groovy Waters | 2:45 | |
| 2 | Girl, You'll Be a Woman Soon | Groovy Waters | 3:06 | |
| 3 | Delicate | Groovy Waters & Les Crossaders | 3:44 | |
| 4 | Sugar | Groovy Waters | 4:00 | |
| 5 | Rock and a Hard Place | Groovy Waters | 3:44 | |
| 6 | Stir It Up | Groovy Waters | 3:52 | |
| 7 | Breakfast at Tiffany's | Groovy Waters | 3:38 | |
| 8 | Super Freak | Groovy Waters | 3:13 | |
| 9 | Hold Me Now | Groovy Waters | 4:33 | |
| 10 | In the Name of Love | Groovy Waters | 3:57 |
