1 |
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Meditation for Anxiety |
Emotional Healing Intrumental Academy |
3:02 |
2 |
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Quieting the Overactive Mind |
Emotional Healing Intrumental Academy |
3:32 |
3 |
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Identifying with the Silence |
Emotional Healing Intrumental Academy |
3:29 |
4 |
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Center Yourself |
Emotional Healing Intrumental Academy |
3:32 |
5 |
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Nonjudgmental Acceptance |
Emotional Healing Intrumental Academy |
3:29 |
6 |
|
Mindfulness Meditation |
Emotional Healing Intrumental Academy |
3:29 |
7 |
|
Meditation for Help with Panic |
Emotional Healing Intrumental Academy |
3:32 |
8 |
|
Healing Sounds for Relaxation |
Emotional Healing Intrumental Academy |
5:38 |
9 |
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Let Go of Emotions and Reactio |
Emotional Healing Intrumental Academy |
3:32 |
10 |
|
Be Aware of the Present Moment |
Emotional Healing Intrumental Academy |
3:58 |
11 |
|
The Slow and Deep Intake of Br |
Emotional Healing Intrumental Academy |
3:51 |
12 |
|
Reducing the Amount of Stress |
Emotional Healing Intrumental Academy |
3:31 |
13 |
|
Observe Your Surroundings |
Emotional Healing Intrumental Academy |
3:22 |
14 |
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Mindfulness-Based Stress Reduc |
Emotional Healing Intrumental Academy |
3:58 |
15 |
|
A Body Scan |
Emotional Healing Intrumental Academy |
3:33 |
16 |
|
Mindful Breathing |
Emotional Healing Intrumental Academy |
4:44 |
17 |
|
Less Anxiety, More Joy |
Emotional Healing Intrumental Academy |
3:31 |
18 |
|
Discover Calm |
Emotional Healing Intrumental Academy |
3:19 |
19 |
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Breathe: Anxiety Relief Exerci |
Emotional Healing Intrumental Academy |
3:33 |
20 |
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Release Stress Fear and Worry |
Emotional Healing Intrumental Academy |
3:31 |
21 |
|
Prevent Your Mind from Wanderi |
Emotional Healing Intrumental Academy |
3:09 |
22 |
|
Combat Negative Thinking |
Emotional Healing Intrumental Academy |
3:14 |
23 |
|
Make Peace with Your Mind |
Emotional Healing Intrumental Academy |
3:32 |
24 |
|
Breath for Quieting the Mind |
Emotional Healing Intrumental Academy |
4:06 |
25 |
|
Mindful Moment |
Emotional Healing Intrumental Academy |
4:00 |
26 |
|
Walk Away Your Worries |
Emotional Healing Intrumental Academy |
3:18 |
27 |
|
Finding Peace in Every Moment |
Emotional Healing Intrumental Academy |
3:32 |
28 |
|
Developing Inner Confidence |
Emotional Healing Intrumental Academy |
3:31 |
29 |
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Affirmations for Peace & Tranq |
Emotional Healing Intrumental Academy |
3:38 |
30 |
|
Self-Compassion |
Emotional Healing Intrumental Academy |
3:27 |
31 |
|
Balance and Equanimity |
Emotional Healing Intrumental Academy |
6:29 |
32 |
|
Right Here and Right Now |
Emotional Healing Intrumental Academy |
3:32 |
33 |
|
Easing Anxious Thoughts |
Emotional Healing Intrumental Academy |
3:30 |
34 |
|
Create a Calm Mind |
Emotional Healing Intrumental Academy |
3:22 |
35 |
|
Find More Ease, Freedom and Pe |
Emotional Healing Intrumental Academy |
3:32 |
36 |
|
A Mindfulness Mantra |
Emotional Healing Intrumental Academy |
3:33 |
37 |
|
Remove Yourself from Anxiety T |
Emotional Healing Intrumental Academy |
3:54 |
38 |
|
Soothe Your Soul |
Emotional Healing Intrumental Academy |
3:56 |
39 |
|
Healing Affirmations |
Emotional Healing Intrumental Academy |
3:33 |
40 |
|
Releasing Past |
Emotional Healing Intrumental Academy |
3:32 |