| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Essentials | John Zen | 4:52 | |
| 2 | Zen Relaxing Music | John Zen | 5:42 | |
| 3 | Music for Meditation | John Zen | 3:36 | |
| 4 | Sleep and Health | John Zen | 4:47 | |
| 5 | Breathing Exercises | John Zen | 5:01 | |
| 6 | New Age Relaxing Sounds | John Zen | 4:02 | |
| 7 | Lost in the Nature | John Zen | 6:44 | |
| 8 | Finding Balance | John Zen | 5:52 | |
| 9 | Instrumental Peace | John Zen | 6:42 | |
| 10 | Mind Power | John Zen | 6:16 | |
| 11 | Spa Meditation and Relaxation | John Zen | 5:29 | |
| 12 | Addicted to Serenity | John Zen | 5:14 | |
| 13 | Water Sounds | John Zen | 6:15 | |
| 14 | Natural Lifestyle | John Zen | 6:10 | |
| 15 | Calming River Sounds | John Zen | 5:42 |
