| Title | Artist | Time | ||
|---|---|---|---|---|
| 1 | Progressive Relaxation | Tai Chi Chuan | 5:17 | |
| 2 | Healing Meditation | Tai Chi Chuan | 4:58 | |
| 3 | Muscular Release | Tai Chi Chuan | 5:29 | |
| 4 | Motivate Yourself | Tai Chi Chuan | 6:14 | |
| 5 | Third Eye Visualization | Tai Chi Chuan | 5:40 | |
| 6 | Stress Prevention | Tai Chi Chuan | 5:22 | |
| 7 | Effectiveness | Tai Chi Chuan | 5:40 | |
| 8 | Inner Balance | Tai Chi Chuan | 4:16 | |
| 9 | Emotional Control | Tai Chi Chuan | 5:13 | |
| 10 | Serenity Music | Tai Chi Chuan | 5:09 | |
| 11 | Good Way | Tai Chi Chuan | 5:26 | |
| 12 | Relaxing New Age | Tai Chi Chuan | 5:47 | |
| 13 | Understanding Each Other | Tai Chi Chuan | 5:12 | |
| 14 | Calmness | Tai Chi Chuan | 6:03 | |
| 15 | Total Relax | Tai Chi Chuan | 4:53 | |
| 16 | Awaken Your Potential | Tai Chi Chuan | 5:45 | |
| 17 | Negotiation Without Stress | Tai Chi Chuan | 4:38 | |
| 18 | Stress Reduction | Tai Chi Chuan | 4:28 | |
| 19 | Positive Thinking | Tai Chi Chuan | 5:03 | |
| 20 | Calm Nerves | Tai Chi Chuan | 5:30 | |
| 21 | Initiative | Tai Chi Chuan | 5:36 | |
| 22 | Liquid Spirit | Tai Chi Chuan | 6:14 | |
| 23 | Body Harmony | Tai Chi Chuan | 5:39 | |
| 24 | Good Mood | Tai Chi Chuan | 4:22 | |
| 25 | Zen Meditation | Tai Chi Chuan | 5:30 | |
| 26 | Life Force | Tai Chi Chuan | 4:12 | |
| 27 | Believe in Yourself | Tai Chi Chuan | 4:39 | |
| 28 | Acceptance | Tai Chi Chuan | 6:14 | |
| 29 | Alleviation | Tai Chi Chuan | 5:04 |
